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HOOPS BASKETBALL

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  • Critical Skills and Keys
    May 27, 2021

    Critical Skills and Keys

    The fundamentals of basketball are the MOST important thing to master because they will make you and your team better no matter what age level or team you play for. There's a good reason that the best college and NBA...

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  • Footwork Every Player Needs
    May 25, 2021

    Footwork Every Player Needs

    It is certainly fun watching basketball. But for players, the game isn't just fun. It is challenging. There are lots of pressure that players undergo whenever they hit it to the court every game. They are of course committed to...

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  • The Shell Drill - A Coaches' Guide
    May 25, 2021

    The Shell Drill - A Coaches' Guide

    If there’s one defensive drill that every coach should know – it’s the Shell Drill. Having good help rotations is absolutely vital to a strong team defense. And this drill is a great way of showing players exactly where they...

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  • The Step-Back Jumpshot
    May 25, 2021

    The Step-Back Jumpshot

    As players play against bigger, stronger, more athletic opponents, they find that offensive moves that were previously successful are no longer as effective. The initial offensive move that allowed players to get by a defender is now cut off by...

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  • Importance of Personal Training
    May 24, 2021

    Importance of Personal Training

    Athletic dominance is a very important goal for athletes. In today’s culture, children tend to start playing sports younger and younger. Sacrificing time and money, parents dedicate their efforts in helping their child reach their potential. There are many reasons...

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